bridgit introduced these to me ... they come in three different flavors (peanut butter, french vanilla, and chocolate) and my personal favorite is the peanut butter. the calories are a little high (but i need that when i'm burning up to 600 calories in the gym) but the sugar is extremely low and doesn't sacrifice the taste. another good perk is it has only 100mg of sodium ... when losing weight you want 150 or less per item ... 100 is definitely better! see how much i've learned over the past year?! these really are very good and can be found at walmart or trader joe's. enjoy!!
stay tuned ...


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