what happens when i fall?

quick answer ... nothing.  it is what it is.

so last monday (1.5 weeks ago) i was uber cranky.  yes ... uber.  and i KNEW that would be the time i needed to work out.  but i said hellz no.  so i called jake and cancelled.  then i lied to him and said i would reschedule soon.  and then i went on a food and work-out vacation.

i didn't step one foot anywhere associated with the word gym.  instead, i stepped a lot of feet inside of restaurants and drive-thrus.  and oh boy did everything taste so good!  but the downside is ... i felt like crap.  not guilty crap or body image crap.  my insides felt like crap (no pun intended).  i felt bloated, sluggish, full, and caloried.  but i had zero motivation and zero food in the house.  so i stayed on my vacation.  until today.

i bought groceries.  i ate healthy.  i worked out with jake.  and i'm tired.  but boy do i feel so much better ... and i'm definitely back on track!!